Because Sometimes Your Emotions Feel Like Tidal Waves
And you deserve a therapist who helps you treat the undertow, not just hand you a towel.
About
Hi, I’m Daryl McInnis, MA, LMHC, SUDP, a therapist who helps people whose anxiety is always “on,” whose past won’t stay in the past, and whose brain loves to catastrophize at 3 am.
I blend IFS, CBT, and DBT with humor, compassion, and trauma-informed care to help you understand why your mind and body react the way they do and how to feel safe, centered, and back in your power.
Daryl McInnis
MA, LMHC, SUDP
Services
Helping Individuals Through:
Approaches
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems (IFS)
- Attachment-Based
- Dialectical (DBT)
- Family Systems
- Art Therapy
- Motivational Interviewing
- Person-Centered
- Psychodynamic Therapy
- Psychoanalytic Therapy
- Psychotherapy
- Sex Therapy
- Trauma Focused
- Strength-Based
- Coaching
Insurance Accepted
- Out of Network
Fees
- 15 Minute Consultation: $0
- 50 Minute Session: $220
- Sliding Scale: $120 - $180