Nervous System–Informed Telehealth Therapy in Washington State

Have you tried therapy multiple times before and have begun to lose hope in healing? You've found the right person. I specialize in working with individuals who have had negative therapy experiences in the past and are still in pain, looking for relief. This may look like putting all the coping skills into place and still finding yourself in the same pattern. That may not be a problem with you; that may be a biological disconnection. We can fix that. We currently live in a society that keeps us under constant fear and stress. This impacts the nervous system, which affects your sense of safety, hindering true change. I can promise you are not broken; you are probably hurt and doing your best to survive. You've done what you've needed to do; now let's get you some relief.